FREE 14 Day Journal Challenge

Let’s make 2018 your year!

The Benefits of Journalling (1)

Your year to truly connect with yourself and build a beautiful nurturing relationship with you. Afterall ‘who’ you bring to your life matters. It affects how you feel living your life and it affects your relationships with others.

YOUR RELATIONSHIP WITH YOU IS THE MOST IMPORTANT RELATIONSHIP YOU’LL EVER HAVE!

As a Life Coach and Spiritual Guide I often recommend journalling to my clients. The energy of holding space for yourself, putting pen to paper and literally downloading your thoughts, fears and beliefs onto paper is life changing.

Getting started is sometimes the tricky part – and that is why I created this FREE challenge.

Go and buy yourself a beautiful journal and commit to showing up for yourself, I’ll provide the daily prompts for 14days.

What to expect:

Daily emails (before 6am) in your inbox.
Each email will have a prompt of what your entry should be about that day and will also include my daily entry.

Nothing too heavy, just spending time with you. Having a little bit of fun with the aha’s that appear and learning how to build a beautiful relationship with YOU.

Register your email here (even if I already have it – you need to get on the Journal Challenge list) http://eepurl.com/dfR_D9

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