Tween Meditation Program Guest from 2017

I just wanted to thank you for your meditations on your website.  I listen to them every night to fall asleep.  I especially love the chakra awareness one.  I have listened to it over 100 times!  I always fall asleep around the heart chakra.                      E.K, 11yrs old

Regular Event Attendee/Coaching Client

So I did the Blue moon gathering last week with Sheila and amazing ladies. I have also been working one on one with Sheila.. let me just say..my week last week was AMAZING! I had 3 wedding consults and one being a destination. Well I am happy to report I booked all 3! I have been manifesting success and confidence and the universe is answering!

Shannon, S Milton

Regular Event Attendee/ Coaching Client

Joining your meditation group, attending your workshops and retreat has been eye-opening for me.  You helped me realize that my childhood experience did not have to define me and to be proud of my journey.  You allowed me to give voice to my wisdom, showing me that is was NOT too late for me to share it with the world.  You took me out of my ‘private’ self and expanded my vision so I could start a blog

I appreciate you for your kindness and transparent real caring.  For the times you held my hand and my soul while I cried and wailed at the unfairness of life.  Love to you my lightworker for all that you do.     Linda, Mississauga

Facebook Group Member

I so look forward to your Monday Night Lives.  I have learned a lot about crystals and have began using them.  I have saged my home.  Although I am not close; I do my self care from my own town. I am always learning something new from you and talking about you to my group of friends.   Sharon, Niagara Falls

Regular Event Attendee

Your guidance has helped me open up and look at things from a different perspective.  From you I have learned the importance of self care and that honoring me doesn’t mean dis-honoring others.  Not to mention all the FUN lessons on meditation, manifesting, angels and crystals etc.  You are a star!      Anne, Oakville

Vision Board Workshop

The individual time spent with those who requested was a really nice addition. You have a loving realness about you that is so relateable and makes others feel comfortable.  Thank you.      Anonymous

Vision Board Workshop

I really needed this and loved every moment.  Learning from your and our little chat made me feel for the first time that everything was going to be ok.   Kelly, Oakville

Vision Board Workshop

It was so enjoyable I didn’t want it to be over!  Specifically the talk on energy.. I just wanted to learn more and  more.    Michelle, Toronto

Energy Work

The energy work you did for me really helped me get clear on what I need to heal and release energetically so I can move forward.       Stephanie, Hamilton

Energy Work

“I’ve never experienced this kind calmness and relaxation before since having energy work done by Sheila…there is a sudden shift you can literally feel. It’s amazing!”… says one Wellness Wednesday member regarding receiving energy work.

Coaching Session

I met Sheila about 2 months after losing my job.  I was a mess mentally and emotionally.  Being a single parent and losing my job was very scary and it hit me pretty hard.  My confidence was shaken, my self esteem was dropping and my anxieties were through the roof!.  I was depressed, stuck and scared about my future.

Working with Sheila; coaching and having energy work done with her truly helped shift my perspectives helping me to reconnect with aspects of myself that had been forgotten.  In just 3 sessions I noticed a shift in my thinking, my thoughts were more positive and I started to gain my confidence back.  It was during my first healing session that I had a a huge emotional release as old traumas came to the surface to be dealt with and cleared once and for all.  I feel now that I can move forward with clarity and confidence.

I found Sheila to be warm and inviting.  Her loving and compassionate nature allowed me to feel safe enough to express my thoughts and feelings through my tears and anger without judgement.  I just felt supported.  Thank you Sheila for your insight, guidance and light!                                                                                                           Nancy, Milton ON

Coaching Session

My coaching session with Sheila was one of the most profound experiences I have had. I didn’t expect her to draw so much emotion out of me.  But once she did, I felt so much better about my future direction and goals.

Sheila provides a comfortable, non- judgemental space in which to have a coaching session.  I would highly recommend her, especially to anyone going through some kind of life transformation.                                     Natalie, Oakville

WHO AM I – workshop

I didn’t realize how much of my unhappiness (or lack of satisfaction) came from me looking back. I ‘used’ to be fun, I ‘used’ to be skinny, I ‘used’ to have the world by its tail… I don’t feel that way now. After taking the workshop I discovered NEW things about myself that I am excited about. I know who I WAS was an important part of who I am today but its not the person I am trying to get back to being anymore… I learned SO much!”    K.Decicieo

WHO AM I – workshop

Learning about the DRAMA TRIANGLE was a huge game changer for me and my family. I learned about the roles I play and was able to see how by changing my behaviors the behaviors of my husband and children changed too.  All for the better!  there is a lot LESS DRAMA in my home now.   S. Bennett


Before coaching with Sheila I was very unsure of the direction in my life and needed help finding my path and what would make me happy.  I felt like I didn’t matter and what I wanted in life wasn’t important.  Through working with Sheila I discovered; I need to communicate what I need from others and realized that I can be happy with choices that I make for myself.  I’ve stopped saying “I should do this or that” and I just do them or don’t without feeling guilty or stressed.  I have stopped living my life by other peoples expectations.  I have a better relationship with myself now and that is affecting my family in a big way.  I have been able to let go of problems that are not my own which is made me a much happier person.  My advice for anyone thinking of working with Sheila is to go with an open mind; what I thought I needed to work on wasn’t exactly what I gained from my sessions.  I gained more understanding of myself and why I make the choices I do.  Just let the sessions flow, be honest and you will get out of it what you NEED.   Thank you Sheila for helping me find me!                                                                  Danielle Comeau, Oakville

Book your FREE 20min Discovery call … click here


Sheila is an authentic healer who is truly interested in guiding you on a journey of wellness! It is a true delight to be in her presence! – Sonia Imerti


“Sheila has a style that invites relaxation and expansion at the same time. While she is frank she is also non-judgmental which has helped me to be open and participate whole heartedly. Sheila’s focused clarity, passion of real and progressive change, and ability to translate concepts and ideas into practical and tangible results has been a key factor in me amending my approach to become more impactful in my role as a woman in life and at work. Thank you Sheila”-Annonymous.



“I had no expectations going into our session, but as a true coach, you guided me to some of my own answers.  I had some pretty cool revelations today!  Thank you for making your space a trusted environment.  I felt very comfortable talking to you.. I will be adding that to my list of gratitudes for the day.”                                                             N.J, Oakville


“Prior to meeting with Sheila I was going through an emotionally and physically difficult time.  I was going to have to heavily rely upon friends and family for help and support and I was struggling with how to share the news with my children.

Once I started working with Sheila, I was able to get to the root of my problem and became more comfortable asking for and receiving help from others.  I was also able to clearly and confidently address this sensitive subject with my children.

I am on the other side now and can honestly say that Sheila’s coaching helped me shift my perspectives, get honest with myself and others and confidently deal with this difficult time in the best way possible.

For those thinking of working with Sheila, I’d say; speak your mind openly and with out fear of judgement.  Sheila is not only a great listener but she is very insightful and intuitive.  She offers a fresh perspective and valuable advice.”          K.S, Oakville

Book your FREE 20min Discovery call… click here


“I had the pleasure of listening to Sheila speak last month.  She is warm and compassionate with her audience and able to be quite vulnerable and open with her compelling story of transformation and triumph.  Sheila is able to connect with her audience and get them to open up and share.  I enjoyed listening to Sheila as she spoke, opened up and got each one of us to discover something about ourselves in a new light”

Suzanne Longstreet, Orangeville ON.


“Before beginning a coaching relationship with Sheila I was confused with so many wants and needs, I didn’t know how to separate them.  I was foggy with my thoughts and feelings.  I needed guidance to sort things out and learn how to put myself first again and pursue my wants and needs from start to finish.

The fact that I was actually meeting with Sheila was a sign that I was ready for this journey.  I felt empowered not only for me, but for my two daughters!

During the coaching process, I reconnected with a more confident version of myself and found peace in the realization that it is ok to realize and pursue my dreams.  I have enrolled in a course that I have been longing to take and have started going to an exercise class regularly.

My advice for anyone thinking of working with Sheila is to just be yourself.  Be open minded and allow your journey to begin and unfold.  I never felt judged by Sheila.  I felt as if i was speaking with a friend who cared and was there to help me through my experience”                                                                         G. DaSilva, Mississauga ON.


All of these amazing women made one bold move….they contacted me